Embrace your life and be present… before it’s too late. Life is about enjoying not only your daily experiences (good and bad) but appreciating the people around you… As we grow older and wiser, it becomes obvious that taking the time to nurture relationships is becoming increasingly difficult. In today’s workplace, how rare is it […]
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An unexpected medical diagnosis, displaced at work, or a horrific car accident can catapult many of us on a spiritual journey. You’re suddenly faced with the realization that time is not a limitless commodity. But why wait for a medical diagnosis or a potential life altering event to force you to revisit priorities? Fast forward […]
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While taking away physical pain needs intervention, sometimes changing your perspective or shifting your mindset can ease your mental state and emotional feelings… You come to the conclusion that chemotherapy is the best path forward and understand the science and side effects. (Please don’t misinterpret my upcoming suggestion that I’m making light of what happens […]
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Can you honestly say you are living an intentional life, making conscious decisions and being in the present? Are you focused on the right priorities which will help you blossom into a kind, generous and thoughtful person? This morning when you opened your eyes, you were handed a gift called “today.” Not only is this […]
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Life throws us curve balls, just a fact of life. But in most cases, we still have a choice. We may not be able to change the outcome, but we definitely have agency over our experiences at work and personally – how we think, feel, and behave. In the world of psychology the term ‘locus […]
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The first month of the new year has quickly come and gone… And many of us vowed that this year would be THE year, to establish a regular routine of eating well, consistent exercise and not getting stressed out over small things. If I told you there was a solution that wouldn’t cost you a […]
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When something bad happens in your life, that is usually when it is hardest to find confidence. If you get let go from an organization you dedicated years at, you are living with a genetic disorder, or a personal relationship is falling apart… With so many things to worry and feel good about, taking care […]
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On behalf of a beautiful soul, known by her friends and family as being incredibly beautiful, sweet, kind hearted but hard working… These days she shares her days and nights reflecting. Reflecting back on her life as she fights brain cancer. When asked today what one message she would like to share with others… She […]
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Last week my aunt was diagnosed with an inoperable brain tumor. While we all remain hopeful and positive, I can’t help but remember how helpless I felt when my mother was diagnosed with cancer. There is no denying the bond between a mother and a daughter during times like these. Stay strong for one another.Support one […]
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