With just a few days left before we ring in the New Year, many people are sitting around proclaiming their New Year’s resolutions. The No. 1 New Year’s resolution in North America is to lose weight. Close on its heels is the resolution to start exercising. The next one is to quit smoking, followed by […]
Read MoreYou may not feel festive this holiday season. But that’s ok. You may be in the middle of cancer treatments and find your energy level low. Or you might be experiencing guilt about not being able to do something for someone close to you that has been diagnosed. The often-unrealistic expectations of the holiday season […]
Read MoreToday my co-worker passed away from Stage 4 Lyphoma. Our usually loud and rambunctious office has been replaced with silence. It is very sad to hear that his wife and two small children will not be with him for this holiday season. We are sad to see him lose his fight, a fight he was so keen […]
Read MoreFrom the time we are young, we are expected to have a plan and execute it. In fact, technology encourages us to lay out our daily schedules, upcoming tasks, and record short and long term goals. Personal information like our anniversary date or children’s’ birthdays are marked, and dare we forget, we are simply reminded with […]
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